Fat with a ph
Went to a Body Composition test today at Giant Kelana Jaya.
Hehe. Turns out that I need to lose 3.9kg. The funny thing is, everybody was really shocked to hear this. They said that I look so skinny.
This really cute nurse(the reason why I took the test) took a drop of my blood and drip it on top of a strip of paper and slot it in a machine. After processing for about 180 seconds, it displays the result showing all sort of stuff in my blood. Then, at another booth, another nurse check for blood pressure and measured my waist size. After that, they measured my height and weight. From all this data, they punched these numbers in a computer and printed the result. All this took like 5 minutes and for only RM10. The money also, will be donated to charity.
Anyway, I’ve decided to start doing some cardio exercise back, and maybe lift some weight on top of that. Maybe even start swimming again every weekend.
July 29th, 2005 at 10:08 am
hi fatty =)